Block your day. Protect your focus.
Tempo
Tempo turns your calendar into a focus engine — time-block your day, run distraction-free timers, and let smart scheduling defend the deep work that actually moves things forward.
Free on iOS & Android
What you get
Everything a focused day needs
One app to plan your time, defend it, and learn from it.
Time-blocking calendar
Drag tasks onto your day and watch them become protected blocks. Reschedule with a flick when plans shift.
Focus timer
Start any block and Tempo runs a distraction-free timer, mutes notifications, and logs the session automatically.
Smart scheduling
Tell Tempo what needs doing and it slots tasks into your open time, around meetings and energy peaks.
Cross-device sync
Plan on your laptop, focus on your phone. Blocks, timers, and notes stay in lockstep in real time.
Analytics & insights
See where your hours actually go with weekly focus reports, streaks, and deep-work trends.
Calendar integrations
Two-way sync with Google, Outlook, and Apple Calendar so meetings and blocks never collide.
Loved by people who get things done
- 250k+
- Downloads
- 4.8★
- App Store rating
- 1.2M
- Focus hours logged
- 37%
- More deep work per week
How it works
How Tempo works
Three steps from a scattered calendar to a focused day.
- 1
Connect your calendar
Link Google, Outlook, or Apple Calendar in seconds. Tempo pulls in meetings so it always plans around real life.
- 2
Block your day
Drag your tasks onto open time or let smart scheduling draft a plan. Adjust until the day feels right.
- 3
Protect your focus
Hit start, and Tempo silences distractions, runs the timer, and tracks every minute of deep work.
Plans
Pricing that scales with your focus
Start free. Upgrade when you are ready for smart scheduling.
Free
Everything you need to start blocking your day.
$0 /forever
- Unlimited time blocks
- Focus timer with session log
- One calendar connection
- Sync across two devices
Pro
For people who live and die by their focus.
$8 /mo
- Everything in Free
- Smart scheduling & auto-planning
- Unlimited calendar integrations
- Advanced analytics & insights
Team
Shared focus for teams that protect deep work together.
$6 /user/mo
- Everything in Pro
- Shared team availability
- Centralized billing & admin
- Priority support
Kind words
What people are saying
Tempo is the first app that made time-blocking stick. I finally finish the deep work instead of just scheduling it.
Smart scheduling rebuilds my day in seconds when a meeting blows up my plan. It feels like a chief of staff.
Our whole team blocks focus time now. The weekly insights are the only metric our standups actually care about.
Before you visit
Questions, answered
What platforms does Tempo run on?
Tempo is available on iOS, Android, and the web. Your blocks, timers, and notes sync in real time across every device you sign in on.
Does Tempo work offline?
Yes. You can plan, start timers, and complete blocks without a connection — everything syncs automatically the next time you are online.
How is my calendar data handled?
Calendar data is encrypted in transit and at rest, used only to power your scheduling, and never sold or shared. You can disconnect a calendar and purge its data at any time.
Can I cancel anytime?
Absolutely. Pro and Team are billed monthly with no contract — cancel whenever you like and you keep access through the end of your current period.
How does billing work for teams?
Team plans are billed per active user through a single workspace invoice. Add or remove seats anytime and we prorate the difference on your next bill.
Take back your time
Download Tempo and turn your next block into deep work.